Description:
While flaxseed contains all sorts of healthy components, it owes its primary healthy reputation to three of them:
Omega-3 essential fatty acids - "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plantomega-3s.
Lignans - which have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods.
Fiber - Flaxseed contains both the soluble and insoluble types.
- 90 - Softgels
Features:
- Vegetarian source of Omega 3 fatty acids
- Promotes healthy bowels
- Improves cholesterol levels
- Promotes healthy skin
Ingredients:
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